from burned out
to soul led
I help overwhelmed, highly-stressed professional women heal from burnout, stress, and disconnection through holistic tools like nourishing food, intuitive movement, and energetic alignment.
The SoulStandard
Come As You Are
The constant pressure. The endless to-do list. The invisible weight of holding everything together while feeling like you’re falling apart on the inside.
At SoulStandard, we believe burnout isn’t your fault—but healing is your power.
Through holistic practices that nourish your body, soothe your nervous system, and realign your energy, I’ll help you shift out of survival mode and into a grounded, soul-led life that actually feels good. Because you deserve more than just “functioning”—you deserve to thrive.
Our Features
What Makes SoulStandard Special
Because true transformation isn’t about surface-level changes — it’s about alignment, depth, and soul. At SoulStandard, we weave strategy with spirit, grounding you in practices that elevate both your business and your being.
Nervous System Regulation
We don’t just give you tools — we guide you to safety. Every SoulStandard offer honors your body’s pace, honoring nervous system regulation as the foundation for real, lasting transformation. No forcing, no faking — just deep alignment
Sacred Meets Practical
This isn’t fluffy self-care or one-size-fits-all advice. Our frameworks blend science-backed somatics, cyclical living, and spiritual wisdom with grounded, doable routines. Think: rituals that fit real life — and actually work.
Embodiment Over Information
We know you’ve already read the books and listened to the podcasts. SoulStandard is about integrating what you know — into your rhythms, your routines, your nervous system. It’s not about knowing more… it’s about becoming her.
The Offers
Let's Work Together
The Burnout Recovery Mini Course + Toolkit
Sacred Resilience: 4 Weeks to Reclaim Your Energy
Embody Her: The Sacred Resilience Circle
TAKE THE FREE QUIZ
Burnout to Body Wisdom Quiz
Feeling exhausted, anxious, or emotionally numb?
Take this 2-minute quiz to discover your dominant burnout pattern — and receive a personalized somatic reset to begin your healing journey.
Includes:
✔ Your unique burnout archetype
✔ A guided somatic practice to reset and regulate
Massage Schedule
Monday - Friday
by Appointment
Elite Massage & Wellness
Sioux City, IA
OUR TEAM
MEET THE HEART OF SOULSTANDARD
MEET YOUR MENTOR:
LISA LIVERMORE
I am Lisa Livermore and I have been a licensed massage therapist for over 15 years.
I have extensive training in deep tissue, neuromuscular therapy, pregnancy, sports, Swedish, cupping, and hot stone.
When it comes to my massage practice, I am deeply passionate in helping people get rid of pain and overcome the feelings of stress so they can live a fulfilling life without limitations.
This passion also carries over into my holistic wellness coaching practice for busy professional women. If you are unhealthy, tired, stressed, overweight, depressed it will directly impact the health of your business. Women come to me to get healthy so every aspect of their lives can be up-leveled.
TESTIMONIALS
Kristin C.
Lisa is super sweet and incredibly good at what she does! She will make the healing happen in your life!
Christel B.
First Massage EVER! LOVED IT! Highly recomment
Edwin H.
Massage was excellent and relaxing, wish it could've went longer. Lisa was a great conversationalist that kept the massage interesting. A lot of therapists just put you through the time. She was interested in me as a person and is a thorough therapist. A credit to the profession. I will be making more appointments with her!
WHERE TO FIND ME
Email: [email protected]
Address
4300 South Lakeport Street, Suite #202,
Sioux City
IOWA 51106
GET IN TOUCH
Assistance Hours
Mon – Friday - by appointment only
